Tuesday, 25 September 2012

Skinny Fiber Review - What It Can Do For You

Skinny Fiber and What It Can Do For You

Author: Bobbie Skinner

Cha de Bugre makes a real fruit similar to a coffee bean that can be roasted and made use of as a coffee substitute. Skinny Human body Care will take pride in knowing that each and every pill delivered will assist remodel your entire body and get you hunting how you want. The tablet is termed Skinny Fiber, and it was made to allow men and women to lose weight on their own terms, with out putting forth hrs of effort each day. It permits you to drop excess weight not having extreme eating plans or work out, and nevertheless delivers great results.
Skinny Fiber has only pure substances. In other phrases, the elements you could simply uncover in the wild. Natural components suggest you won't be placing nearly anything hazardous or unsafe in your body, which can place your thoughts at ease and grow your fat reduction at the same time. Beneath are a several of the healthy ingredients you would uncover inside of a single of the Skinny Fiber tablets.
Glucomannan - This is a healthy dietary fiber substance that expands up to fifty occasions its regular dimensions within of your tummy to guarantee greatest weight reduction. This suggests you can prevail over the number an individual enemy of bodyweight reduction, cravings and overeating. In addition to the incredible fiber properties in Skinny Fiber, Glucomannan also absorbs body fat from the colon wall while passing via. This removes unsafe harmful toxins from your physique and leaves you feeling energized and revitalized.
Caralluma - This is a plant that resides in the cactus family members. This has been applied as a normal appetite suppressant for thousands of many years in India, and now is remaining utilized in Skinny Fiber to make certain you can retain your appetite and cravings in verify.
Cha de Bugre - A further plant that is from Brazil and helps stimulate fat burning by growing your metabolic process though concurrently burning excess fat and cutting down cravings and appetite. When you get all of its effects into account, you have one seriously strong ingredient place into a Skinny Fiber capsule.
In contrast to other eating habits pills, this one particular will work in two ways. Initial, Skinny Fiber suppresses your appetite whilst also suppressing cravings, that means you will eat significantly less than standard. Second, the tablet actively boosts your metabolism so you eliminate weight more rapidly and burn off excess fat when literally doing practically nothing. This is accomplished by making use of a plethora of organic components that actively burns excess fat and boosts your metabolic process. By no means just before has a diet regime tablet like Skinny Fiber combined both equally factors of fat loss into 1 option.
Closing View
If you're at your wits finish when it comes to weight loss, and you've attempted any gimmick or solution on the marketplace, then you will need to give Skinny Fiber Pills from Skinny Body Care a try. This pill is designed to support you lose fat rapidly and maintain it off for many a long time. It's efficient and has been used by 1000's of men and women to alter their lives, and you can be subsequent.
How could you shed body weight easily without having placing your health and fitness in danger? Skinny fiber is a person a excellent resolution for these types of dilemma.
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Skinny Fiber Weight Loss, A Eating habits Substantial in Fiber Could Increase Longevity of Lifestyle, Skinny Fiber Truth!

Wednesday, 15 August 2012

Skinny Fiber Reviews - Earn BIG and Fatten You Wallet With Skinny Body Care

Earn BIG with Skinny Body Care! - A Honest Review of The Skinny Fiber Compensation Plan

At Skinny Body Care, our Independent Distributors are the driving force behind our success. That's why we reward you with the most generous compensation program in the industry. With Skinny Body Care, you can earn income 8 different ways!

Each product package is given a Business Volume (BV) amount. All percentages paid out in the compensation plan are based on that Business Volume (BV).

All About BV (Business Volume)
BV Stands for Business Volume. Each product pack is given a BV value. All percentages paid out in the compensation plan are based on that BV value. For example, when you enroll someone who purchases a Premier Pack which counts as 150 BV, you receive a 50% Enroller Fast Start Bonus, which means you are paid $75 (50% of 150BV).

BV Values
1 Bottle
Skinny Fiber or Ageless

Bonus Pack
3 Bottles (buy 2, get 1 free)
Skinny Fiber or Ageless

Premier Pack
6 Bottles (buy 3, get 3 free)
Skinny Fiber or Ageless or Combination

Retail Pack of 10
10 Bottles
Skinny Fiber or Ageless or Combination

Retail Pack 20
20 Bottles
Skinny Fiber or Ageless or Combination

8 Ways to get paid
Powerline Bonus
As you will experience, our exclusive Powerline system is one of the most exciting and powerful business building systems in the industry. On top of giving you and your new Distributors the opportunity to lock in your position and be placed in our fast filling matrix before potentially hundreds or thousands of other people, we also reward you for taking action by guaranteeing you a check when the first 3 people below you in the powerline have 50BV in personal volume either by their own purchase for personal consumption or by retailing 50BV worth of product! Powerline commissions are a one-time commission paid out the first month only. After that, all earnings come from the matrix, matching bonuses, bulk order bonuses, and leadership pools.

Retail Bonuses
To remain active as a distributor of Skinny Body Care, you must keep your position qualified each month with 50BV in personal volume. This qualification can be achieved either by purchasing product for your own personal consumption or by retailing the product to others.
As a Distributor, you have the ability to purchase our amazing Skinny Fiber product for the wholesale distributor price of just $59.95 per bottle. You may also sell Skinny Fiber through your retail website at the retail price of $79.95 per bottle.
You will receive a $20 Retail Bonus for each and every bottle of Skinny Fiber sold through your retail website!

  Fast Start Bonus with Infinity Overrides
One of the most exciting parts of the Skinny Body Care compensation plan is the ability to make money FAST with some of the industry’s most generous Fast Start Bonuses that are paid out each and every WEEK.
In fact, you can earn up to $200 for each person you introduce when they make their first product purchase...and there is no limit as to how many people you can share this amazing product and opportunity with!
What's even more exciting is that as those people introduce new distributors who purchase or retail our Skinny Body Care products, they will earn the Enroller Fast Start Bonus and YOU could up to an additional $40 override on the initial product purchases of EVERYONE in your entire enroller tree organization infinite levels deep!
Fast Start Bonuses and Overrides are paid out based on the initial product purchase of new customers and distributors based on Business Volume (BV) assigned to the product package they purchase.
Example: A one bottle order has a BV value of 50. That means the enroller bonus would be 50% of 50BV which would be a $25 Fast Start Commission for the enroller. A Premier Pack order (6 Bottles, Buy 3 get 3 free) has a 150BV value and will generate a $75 Fast Start Bonus to the enroller.
Infinity overrides are paid infinite levels deep based on rank qualifications in your enroller tree. So if you are a Diamond, for example, and one of your personally enrolled Silver distributors enrolled a new person with a Bonus Pack (100BV), the enroller would earn a $50 Fast Start Bonus, and you would earn a $2 (calculated 2% of 100BV) Second Generation Silver override, a $2 First Generation Gold override, a $2 First Generation Platinum Override, and a $2 First Generation Diamond Override for a total of $8 for that new enrollment.
If you are a Gold ranked Distributor and you personally enroll someone who purchases a Premier Pack for 150BV, you will earn a $75 Enroller Bonus, plus a $3 First Generation Bronze Override, a $3 First Generation Silver Override, and a $3 First Generation Gold Override for a total Fast Start Bonus of $84 just on that person alone.
Fast Start Bonuses are paid on the first order of new customers and distributors. All additional orders are paid out through the Matrix, Matching Bonuses, Bulk Order Bonuses and Leadership Pools.

  Matrix Commissions
Once you activate your position as a distributor with 50BV in personal volume, you are given a business center position in our 3 x 8 matrix. This will allow you to earn income on all product purchases and sales for customers and distributors, after their initial order, up to 8 levels in your matrix. As you achieve higher levels of rank, you will qualify you to earn on additional levels of volume in your matrix.
All percentages in the above chart are based on Business Volume (BV). Earnings per level column is for example purposes only. Amounts are based on 50BV in product sales per person with all levels and positions in the matrix filled. These numbers are not to be understood as an implied nor guaranteed amount of what any individual will earn in the matrix as all commissions are based on product sales and nobody can predict nor guarantee how many people will purchase product each month nor how many people will be under you in the matrix.
The first order of every Customer and Distributor is paid out through Fast Start Bonuses, meaning zero BV from the initial order goes into the matrix. 50BV of every order after the initial order goes into the matrix and is paid out through Matrix Bonuses, Matching Bonuses, and Leadership Pools.

Infinity Matching Bonuses
The Skinny Body Care compensation program was designed to reward our distributors for selling our Skinny Fiber product and for introducing new distributors to do the same. And we believe that our Infinity Matching Bonuses reward our distributors more than ANY other compensation plan in the industry!
On top of the commissions that you can earn in your matrix, you also have the ability to match a percentage of ALL of the commissions that everyone in your enroller tree earns each and every month.
In fact, with 7 Generations of matching bonuses you will match up to 100% of the entire matrix commissions of EVERYONE in your entire enroller tree.
Example: : Infinity matching bonuses are paid infinite levels deep based on rank qualifications in your enroller tree. So if you are a Diamond, and one of your personally enrolled Silver distributors earned $3,000 in their matrix, you would earn a 50% First Generation Bronze match ($1,500), 20% First Generation Silver match ($600), a 12% First Generation Gold match ($360), an 8% First Generation Platinum match ($240), and a 5% First Generation Diamond match ($150) for a total match of $2,850 on that distributor's matrix!
As your team grows, it is not unrealistic to match hundreds, possibly even thousands of matrix checks each and every month!

  Bulk Order Bonuses
With the tremendous product value and compensation plan rewards that our Customers and Distributors receive when ordering more than one bottle of product at a time, it just makes sense that so many people take advantage of our bulk order packages.
And with our huge Bulk Order Bonuses, YOU get rewarded too!
In fact, every time an order is placed for more than 50BV worth of product at a time, the first 50BV goes into the Matrix, and the rest is paid out through the Bulk Order Bonus with Infinity Overrides.
All orders for more than 50BV are categorized as bulk orders. The first 50BV of each order gets paid out in the matrix. The remainder is paid out through the Bulk Order Bonus.
Examples: If you are a Platinum ranked Distributor and one of your personally enrolled members purchased a Premier Pack (6 bottles at 150BV) of product, the first 50BV is paid out through Matrix and Matching bonuses in the Matrix. On the remaining 100BV, you would earn 20% for being the enroller which is $20, put 2% ($2) First Generation Bronze Override, 2% ($2) First Generation Silver Override, 2% ($2) First Generation Gold Override, and 2% ($2) First Generation Platinum Override for a total of $28 Bulk Order Bonus on TOP of your Matrix and Matching Bonuses you will also receive on that order.
If you are a Diamond, and one of your personally enrolled Silver distributor’s personally enrolled member ordered a 20 pack of Skinny Fiber (400BV) for example, 50BV goes to the Matrix, and 350BV is paid out in Bulk Order Bonus. That means the enroller would earn a $70 Bulk Order Bonus, and YOU would earn a 2% ($7) Second Generation Silver override, a 2% ($7) First Generation Gold override, a 2% ($7) First Generation Platinum Override, and a 2% ($7) First Generation Diamond Override for a total of $28 for that person’s order…on TOP of the Matrix and Matching Bonuses you will also earn on that order.
Bulk Order Bonuses are paid on all orders of more than 50BV after the original order. Bulk Order Bonuses are paid each WEEK along with Fast Start Bonuses!

Monthly Leadership Pools
Through our revolutionary Leadership Pools, YOU can earn a percentage of EVERY dollar that comes into the ENTIRE company EVERY MONTH!
In fact, after the initial 50BV order, 5% of the first 50BV on EVERY additional order is shared with our ranked distributors through our Leadership Pools!
This gives you a very powerful way to share in total company revenue and put even more money in your pocket each and every month.
The 5% is split amongst all ranked members as follows:
Since less people share in the higher pools, the shares of each successive pool are higher than the previous pool. Members only participate in the Leadership Pool that they qualify for each month.
*Leadership pools are paid to Distributors who achieve rank by production. Joining at the Silver or Gold level by purchasing Bonus Pack or Premier Pack will still qualify you for the additional levels of pay in the matrix and matching bonuses, but you will not participate in the Leadership Pools.

  Rank Achievement Bonuses
The BEST compensation plan in the industry just got even BETTER. On top of the already HUGE payout through our Fast Start Bonuses, Retail Bonuses, Matrix Commissions, Matching Bonuses, Bulk Order Bonuses, and Leadership Pools, we are reward leaders who achieve Gold or above with the most exciting Rank Achievement Bonuses in the Industry!

Once you qualify for Gold or above for three consecutive months, you will receive the following CASH BONUSES on TOP of ALL of your other commissions.
All Rank Achievement Bonuses are added to commissions. Purchase ideas are just suggestions, not actual prizes.

See Rank Achievement Details Below

Rank Qualifications
Bronze -
·  3 Personally Enrolled Active Distributors or Preferred Customers each qualifying with at least 50BV in personal volume Silver -
·  1 active Bronze distributor in 3 separate enroller tree legs
·  10 Personally Enrolled active Distributors or Preferred Customers each qualifying with at least 50BV in personal volume.

Silver distributors are also required to maintain a minimum 600BV in total team volume in their enrollment tree.
Gold -
·  1 active Silver distributor in 3 separate enroller tree legs
·  50 Personally Enrolled active Distributors or Preferred Customers each qualifying with at least 50BV in personal volume.

Gold distributors are also required to maintain a minimum 3,000BV in total team volume in their enrollment tree.
Platinum -
·  1 active Gold distributor in 3 separate enroller tree legs
·  100 Personally Enrolled active Distributors or Preferred Customers each qualifying with at least 50BV in personal volume.

Platinum distributors are also required to maintain a minimum 10,000BV in total team volume in their enrollment tree and a minimum of 1,000BV in each of their 3 Gold enroller tree legs.
Diamond -
·  1 active Platinum distributor in 3 separate enroller tree legs
·  300 Personally Enrolled active Distributors or Preferred Customers each qualifying with at least 50BV in personal volume.

Diamond distributors are also required to maintain a minimum 50,000BV in total team volume in their enrollment tree.
Crown Diamond -
·  1 active Diamond distributor in 3 separate enroller tree legs

Crown Diamond distributors are also required to maintain a minimum 250,000BV in total team volume in their enrollment tree.
Royal Crown Diamond -
·  1 active Crown Diamond distributor in 3 separate enroller tree leg

Royal Crown Diamond distributors are also required to maintain a minimum 1,000,000BV in total team volume in their enrollment tree.
Rank Achievement Bonuses are paid out one-time for each rank achieved paid out the first Friday of the month following the third month of rank qualification.
With the most lucrative compensation plan in the industry to put money in your pocket FAST and LONG TERM, coupled with the best weight management product on the market, it’s no surprise that Skinny Body Care is the fastest growing company in the industry!

*The examples used are for demonstration purposes only and do not guarantee nor imply any level of income. The Skinny Body Care compensation program is designed to reward independent distributors for sharing our products with others. Because we do not know how much product you will sell or how many distributors you will introduce, we cannot guarantee how much income you will earn or that you will make a profit. What we CAN guarantee is that commissions are paid out on time each and every Thursday for the Fast Start Bonuses and the first Friday of each month for the previous month’s volume for the Matrix, Matching Bonuses and Leadership Pools! So don’t hesitate. Take action TODAY!

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

Saturday, 11 August 2012

Skinny Fiber Reviews - Some Questions That Have Been Asked About Skinny Fiber

Skinny Fiber Reviews:

How to use Skinny Fiber.  What are the benefits?

The FAQs below are a compilation of questions that have previously been asked by Skinny Fiber customers.  Please note that although we make every effort to research and provide accurate information, individuals should always consult with an appropriate health professional on any matter relating to their health and well-being.

Skinny Fiber Pills
Skinny Fiber Pills

 Skinny Fiber FAQs

Do I need to follow a particular diet or eating plan whilst taking Skinny Fiber?
It is not essential to follow a particular plan but you do need to listen to your body.  Many of us eat large portion sizes out of habit and continue eating past being full.  If you aim to reduce your portion sizes and choose more natural unprocessed foods then this will of course increase the benefits and results you get from Skinny Fiber.
If you prefer the structure of following a certain diet then Skinny Fiber may compliment it well and boost your results even further.  Its unique blend of ingredients may help you stick to a certain eating plan through feeling satisfied with smaller portions and reducing cravings.
What will not work is if you take Skinny Fiber and continue to overeat to excess regardless of how full you are feeling – continuing to binge on unhealthy processed foods and expecting Skinny Fiber to be a miracle cure isn’t going to get you results you want as the supplement will be fighting a losing battle with your continued unhealthy eating habits.
When is the best time to take Skinny Fiber?
You can take Skinny Fiber in different doses at the times of the day that suit you best.  It is recommended that you take 2 Skinny Fiber capsules, twice daily, 30 minutes before your 2 largest meals of the day – typically lunch and evening meal.  However, we are all different and some people will find that a larger dose of 2 capsules 3 times a day or 3 capsules twice a day will make a huge difference to their results.  Here are some suggested routines:

4 capsules a day:
2 x capsules before lunch and 2 x capsules before dinner

6 capsules a day:
3 x capsules first thing in the morning and 3 x capsules early evening or
2 x capsules before breakfast, 2 x capsules before lunch and 2 x capsules before dinner
You can alter the times that you take Skinny Fiber to suit you.  For example, if you are very hungry mid-morning and mid-afternoon then take yours then.  If you are a late night snacker, take your dose mid-evening to curb those cravings.  The important thing is to be consistent and make sure you take them regularly every day.
How should I take Skinny Fiber?
With plenty of water!  This is a fiber product so you may experience bloating if you are not drinking enough water with it.  Ensure your water intake is at least 2 litres a day or even more if you can manage it. I can’t stress how effective this is as many of us don’t get our required intake of water even without taking the extra fiber.  Many people find taking the capsules with lukewarm water and lemon first thing in the morning also boosts their results (please make sure the water is lukewarm and not hot so that the capsules don’t dissolve in your mouth).
Does everyone experience a detox effect?
Depending on your current state of health and the number of capsules you take, you may experience different levels of detox when you first start taking Skinny Fiber.  Some people need to go through this detox stage before they start to see the weight coming off.  Skinny Fiber works hard to improve your health from the inside out.  Just keep up the high water intake you will soon start seeing the benefits.
Best Weight Loss Product
Best Weight Loss Product

How long does it take Skinny Fiber to work?
Skinny Fiber is not a quick fix weight loss product and it can take several weeks to start seeing results for some people.  This is perfectly normal and varies from person to person depending on your state of health before you started taking Skinny Fiber.  If you have digestion problems or other underlying health issues, it will take a while to restore your body’s balance.  Fat can be stored as a way of protecting the body and once your overall health improves, the weight loss will follow.
I still feel hungry even when I take Skinny Fiber as directed, what should I do?
This may be happening for a couple of reasons.  Firstly, you may be dehydrated.  Dehydration can cause us to feel a false hunger and since you are taking a fiber supplement it is even more important to ensure you have plenty of water / fluids.  Drinking plenty of water will ensure that the Glucomannan expands to full capacity in your stomach.
Another reason is that your digestive health may not be good when you first start taking Skinny Fiber.  Be patient and be consistent, every day this supplement is having a positive effect on your health and once more healing has taken place, your appetite should reduce and you should start to see your weight dropping.
Does Skinny Fiber give you the jitters?
Skinny Fiber contains all natural ingredients that work to restore your body’s digestive health, reduce your appetite and gently increase your metabolism to promote natural weight loss over time.  Skinny Fiber does not contain caffeine or any other ingredients that are known to give users the ‘jitters’.
Can I take Skinny Fiber whilst I am Pregnant or Breast Feeding?
Since no formal clinical trials have been conducted, it is advised that you stop taking Skinny Fiber once you discover you are pregnant and whilst breast feeding.  Your Skinny Fiber intake can be resumed afterwards as a great supplement to help get your post baby body back in shape.
Is Skinny Fiber gluten free?
Yes, this all natural product is gluten free.  Click the link below for a close up of the product label. 

Does Skinny Fiber have other health benefits?

*We have received many testimonials from customers who say that Skinny Fiber has helped a whole host of other health issues such as IBS, cholesterol, blood sugar, insulin levels, fibromyalgia, acid reflux, ED, low energy, PCOS, arthritis, constipation, just to name a few.  It appears to have a very effective regulating effect on the body including blood sugar and hormones.
 Does Skinny Fiber have any side effects?
To date we have not discovered any reports of negative side effects due to the use of Skinny Fiber.  Some individuals may notice increased bowel movements and gas at first due to the increase in fiber and detoxifying effect on the body depending on the state of their digestive health when they start taking the supplement.  If this happens, we suggest increasing your water intake.  These effects are usually short lived once the body gets used to the increased fiber and your digestive health starts to improve.
Has Skinny Fiber been approved by the FDA?
The FDA does not approve Natural Supplements however by law; all manufacturers including Skinny Body Care are responsible for ensuring that its dietary supplement products are safe before they are marketed.  Click the link below for more information.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.  Always seek the advice of a health practitioner if you suspect that you have any underlying health problems that need to be identified and receive professional treatment.
Order Skinny Fiber
Order Skinny Fiber

Wednesday, 1 August 2012

Tired of all that excess fat? You can get rid of it...

Do you want to lose weight?  Beware of this

Beware of the advice of some of these Celebrity Trainers and diet Gurus, as they sometimes have an ulterior motive, basically to continue to make tons of money from their unsuspecting clients.  Another shocking truth is that lots of the nutrition plans you see in fitness magazines advise you to eat foods that believe it or not actually cause your body to accumulate lots of fat around the belly.  For example whole grains - pasta, rice. bread.
If you have excess fat in this area and you are seeking to find a way to remove the excess, then there is hope.

31 Day Fat Loss Cure

The 31 Day Fat Loss Cure will teach you how to get rid of that stubborn belly fat.  It is possible to lose 20, 30 even 50 pounds of fat from your body and it doesn't matter if you are male or female or what age you are.  It doesn't matter what your metabolism is like, and your genetics don't matter.  You'll learn how to burn more calories than ever before, and learn of the so called healthy foods that secretly make you fat.

Skinny Body Care

Skinny Body Care markets the natural dietary supplement called Skinny Fiber.  This is a natural weight loss solution that works. If a person takes the recommended dose of this supplement before each meal it will cause the stomach to feel full, thus helping to reduce the amount of calories one consumes, while reducing the appetite and cravings. With it's unique blend of ingredients, it will also assist in the  cleansing of the body and the removal of toxins. It will also flatten the stomach, and will melt away any stubborn fat from the system.  Users of Skinny fiber have also reported experiencing other health benefits in addition to weight loss.
So if you really wish to lose that excess weight.  Then you should try Skinny Fiber and or the 31 Day Fat Loss Cure.

Wednesday, 28 March 2012

Monday, 26 March 2012

Im so glad I dont have to balance NO legs to get a pay check.
Thanks 2 Skinny Body Care

Friday, 23 March 2012

Lots of wisdom in this quote "Give the world the best that you have, and the best will come back to you."

~ Madeline Bridges

Thursday, 22 March 2012

“The magic formula that successful businesses have discovered is to treat customers like guests and employees like people.”
Thomas J. Peters

Tuesday, 20 March 2012

"The real winners in life are the people who look at every situation with an expectation that they can make it work or make it better."

Sunday, 18 March 2012

Enjoy each day
With love, care & real gratitude, live the treasure that is each day. In so doing you create a great and meaningful life.

Saturday, 17 March 2012

10 Quick Self-empowerment Tips to Help you Become a More Successful Person

10 Quick Self-empowerment Tips to Help you Become a More Successful Person

1. Be genuine - Hypocrisy will just bring you all the way down. Be genuinely nice and interested in people.
2. Be the greatest listener that you can be - To earn the love and trust of the people, listen to their problems and sympathize with them.
3. Laugh out loud - A person oozing with an awesome sense of humor attracts crowds and eventually, attracts success.
4. Don’t forget yourself - Remember, love and value yourself before anyone else. If you deem yourself respectable and worthy of affection, people will flock to you and not trample on you.
5. Do random acts of kindness - Little acts of kindness matters the most, and this can be as simple as giving someone a surprise you-take-care card or helping an elderly person cross the street.
6. Contact your old friends - Sad how some friendships are destined to goodbye, but thanks to technology, you can do something about it.
7. Develop your personality - Are you grouchy, grumpy and generally morose? Whoa, you can’t go through life with those.
8. Be confident - Be able to stride to the other corner of the room and introduce yourself to people with that winning smile of yours. Just remember: be confident, not arrogant.
9. Practice control - When angry, don’t snap at anyone. Never throw a tantrum. Stay calm and collected. Be adult enough to take control of situations and transform your anger into something more productive and passive.
10. Keep nurturing your relationships - Your relationship with your family, friends and significant others is too precious that you must not neglect it whatever happens. Go out and have fun with them. Do things together.