Skinny Fiber Reviews:
How to use Skinny Fiber. What are the benefits?
The FAQs below are a
compilation of questions that have previously been asked by Skinny Fiber customers.
Please note that although we make every effort to research and provide accurate
information, individuals should always consult with an appropriate health
professional on any matter relating to their health and well-being.
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Skinny Fiber FAQs
Do I need to follow a particular
diet or eating plan whilst taking Skinny Fiber?
It is not essential to follow a particular
plan but you do need to listen to your body. Many of us eat large portion
sizes out of habit and continue eating past being full. If you aim to
reduce your portion sizes and choose more natural unprocessed foods then this
will of course increase the benefits and results you get from Skinny Fiber.
If you prefer the structure of following a
certain diet then Skinny Fiber may compliment it well and boost your results
even further. Its unique blend of ingredients may help you stick to a
certain eating plan through feeling satisfied with smaller portions and
reducing cravings.
What will not work is if you take Skinny
Fiber and continue to overeat to excess regardless of how full you are feeling
– continuing to binge on unhealthy processed foods and expecting Skinny Fiber
to be a miracle cure isn’t going to get you results you want as the supplement
will be fighting a losing battle with your continued unhealthy eating habits.
When is the best time to take
Skinny Fiber?
You can take Skinny Fiber in different doses
at the times of the day that suit you best. It is recommended that you
take 2 Skinny Fiber capsules, twice daily, 30 minutes before your 2 largest
meals of the day – typically lunch and evening meal. However, we are all
different and some people will find that a larger dose of 2 capsules 3 times a
day or 3 capsules twice a day will make a huge difference to their
results. Here are some suggested routines:
4 capsules a day:
2 x capsules before lunch and 2 x capsules
before dinner
6 capsules a day:
3 x capsules first thing in the morning and
3 x capsules early evening or
2 x capsules before breakfast, 2 x capsules
before lunch and 2 x capsules before dinner
You can alter the times that you take Skinny
Fiber to suit you. For example, if you are very hungry mid-morning and
mid-afternoon then take yours then. If you are a late night snacker, take
your dose mid-evening to curb those cravings. The important thing is to
be consistent and make sure you take them regularly every day.
How should I take Skinny Fiber?
With plenty of water! This is a fiber
product so you may experience bloating if you are not drinking enough water
with it. Ensure your water intake is at least 2 litres a day or even more
if you can manage it. I can’t stress how effective this is as many of us don’t
get our required intake of water even without taking the extra fiber.
Many people find taking the capsules with lukewarm water and lemon first thing
in the morning also boosts their results (please make sure the water is
lukewarm and not hot so that the capsules don’t dissolve in your mouth).
Does everyone experience a detox
effect?
Depending on your current state of health
and the number of capsules you take, you may experience different levels of
detox when you first start taking Skinny Fiber. Some people need to go
through this detox stage before they start to see the weight coming off.
Skinny Fiber works hard to improve your health from the inside out. Just
keep up the high water intake you will soon start seeing the benefits.
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How long does it take Skinny
Fiber to work?
Skinny Fiber is not a quick fix weight loss
product and it can take several weeks to start seeing results for some
people. This is perfectly normal and varies from person to person
depending on your state of health before you started taking Skinny Fiber.
If you have digestion problems or other underlying health issues, it will take
a while to restore your body’s balance. Fat can be stored as a way of
protecting the body and once your overall health improves, the weight loss will
follow.
I still feel hungry even when I
take Skinny Fiber as directed, what should I do?
This may be happening for a couple of reasons.
Firstly, you may be dehydrated. Dehydration can cause us to feel a false
hunger and since you are taking a fiber supplement it is even more important to
ensure you have plenty of water / fluids. Drinking plenty of water will
ensure that the Glucomannan expands to full capacity in your stomach.
Another reason is that your
digestive health may not be good when you first start taking Skinny
Fiber. Be patient and be consistent, every day this supplement is having
a positive effect on your health and once more healing has taken place, your
appetite should reduce and you should start to see your weight dropping.
Does Skinny Fiber give you the
jitters?
Skinny Fiber contains all natural
ingredients that work to restore your body’s digestive health, reduce your
appetite and gently increase your metabolism to promote natural weight loss
over time. Skinny Fiber does not contain caffeine or any other
ingredients that are known to give users the ‘jitters’.
Can I take Skinny Fiber whilst I
am Pregnant or Breast Feeding?
Since no formal clinical trials have been
conducted, it is advised that you stop taking Skinny Fiber once you discover
you are pregnant and whilst breast feeding. Your Skinny Fiber intake can
be resumed afterwards as a great supplement to help get your post baby body
back in shape.
Is Skinny Fiber gluten free?
Yes, this all natural product
is gluten free. Click the link below for a close up of the product label.
Does Skinny Fiber have other
health benefits?
*We have received many testimonials from
customers who say that Skinny Fiber has helped a whole host of other health
issues such as IBS, cholesterol, blood sugar, insulin levels, fibromyalgia,
acid reflux, ED, low energy, PCOS, arthritis, constipation, just to name a
few. It appears to have a very effective regulating effect on the body
including blood sugar and hormones.
Does Skinny Fiber have any side
effects?
To date we have not discovered any reports
of negative side effects due to the use of Skinny Fiber. Some individuals
may notice increased bowel movements and gas at first due to the increase in
fiber and detoxifying effect on the body depending on the state of their
digestive health when they start taking the supplement. If this happens,
we suggest increasing your water intake. These effects are usually short
lived once the body gets used to the increased fiber and your digestive health
starts to improve.
Has Skinny Fiber been approved
by the FDA?
The FDA does not approve Natural Supplements
however by law; all manufacturers including Skinny Body Care are responsible
for ensuring that its dietary supplement products are safe before they are
marketed. Click the link below for more information.
*These statements have not been evaluated by
the Food and Drug Administration. This product is not intended to diagnose,
treat, cure or prevent any disease. Always seek the advice of a health
practitioner if you suspect that you have any underlying health problems that
need to be identified and receive professional treatment.
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